Benefits of Massage Therapy When thinking of massages, most typically tend to think of relaxation and stress relief. While both of these are also amazing benefits, there are many more that a lot of people may not realize! First and foremost, massage can reduce pain and increase range of motion. However, it also reduces levels of stress hormones, lowers blood pressure, slows breathing, improves circulation, reduces anxiety and raises serotonin levels in the brain to ease sympotoms of depression. Massage has the potential to alleviate ailments that are exacerbated by stress, including ulcers, hypertension, asthma, and chronic pain, in addition to boosting the immune system! For additional questions, or to schedule an appointment, please call our office at (941) 925-2889. Find all of our contact information here. |
| Member of the Florida Chiropractic Association Massage Establishment License No.: MM21227 Copyright (c) 2008 Sunrise Health Center. All rights reserved. |
